Counselling and Psychotherapy

Counselling and psychotherapy are talking therapies that can result in a number of benefits to you. You can be helped to improve interpersonal relationships or discover effective ways of dealing with emotional and psychological problems. You can achieve strong, life-changing results that impact decisively on your present and future, and in both your work and personal life. Psychodynamic therapy is an in-depth form of therapy that addresses the underlying issues to your problems.

Therapy is available in several formats. You can choose short or long-term arrangements, and sessions can be provided for individuals or couples. The service is strictly confidential, and the aim is to create a friendly, warm and professional atmosphere, where you feel held to work through difficulties safely and be helped to discover your full potential to live life more resourcefully.

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